Category: ΑΣΚΗΣΙΟΛΟΓΙΟ

10
Nov
2019

Spider Crawl Push up

Sorry, this entry is only available in Ελληνικά.

10
Nov
2019

Groiners

Sorry, this entry is only available in Ελληνικά.

10
Nov
2019

Barbell Clean Deadlift

Sorry, this entry is only available in Ελληνικά.

10
Nov
2019

Barbell Clean and Press

10
Nov
2019

Band twist (up down)

10
Nov
2019

Keiser twist (down up)

10
Nov
2019

Freedom overhead triceps extension

10
Nov
2019

Freedom Band Pushdown

10
Nov
2019

Freedom Pull Apart

10
Nov
2019

Freedom middle fly

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