New Life Health Center/Blog/Άρθρα/Άσκηση-Άθληση
12
Jun
2023

Barbell vs. Dumbbell Shoulder Press For Shoulder Development

Introduction Beautifully shaped, broad shoulders represent one of those parts of the body that at first glance separate us from the crowd. They’re saying for themselves that we are serious about training and in great shape. The shoulder is a ball-and-socket joint between the humerus bone of the upper arm and the scapula bone (shoulder blade). Shoulders […]

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