Life is Better
by the pool

FreeStyle swimming

Swimming is one of the most popular forms of body workout. Even if you are experienced enough in this sport and do not want to participate in swimming classes, then personal swimming is the ideal choice for you. The trainer on duty will advise you and prepare your personal program workout. Personal swimming is allowed only during the hours when no children’s lessons are taken place.


Benefits of Swimming

 

Swimming is the safest form of exercise

Εxercises the whole body

Improves the cardio-respiratory system

Strengthen the spine

Helps in weight loss and / or weight management

Αποκτήστε μια νέα ζωή, πιο ποιοτική, πιο υγιεινή,γεμάτη νέες εμπειρίες,
γίνετε μέλος του New Life.

X