Boosters! Μια από τις τελευταίες προσθήκες στο πάνθεον των… must-have καλλυντικών . Η βιομηχανία της ομορφιάς επιμένει ότι τα νέα “ενισχυτικά” των προϊόντων περιποίησης, μας είναι απαραίτητα. Πριν μας πείσει και φτάσουμε μέχρι το ταμείο, ας δούμε πρώτα τι είναι ένα booster και τι κάνει για την επιδερμίδα… Καθαρισμός, τόνωση, απολέπιση, ορός, ενυδατική ή αντιγηραντική κρέμα ημέρας και νύχτας, κρέμα ματιών, […]
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Life is split into two types of people – bright eyed, bushy tailed morning people and those who hit snooze… several times! For the latter, dragging yourself out of bed and to the gym in the mornings can be a struggle. But if you want to maximise your training gains – science tells us this […]
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We all know that exercise is good for us, but how many of us actually understand what happens to our body when we put it to the test, and why it is even good for us in the first place? Understanding what is going on in different part of our body when we exercise […]
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With one of the biggest running events of the year just around the corner, the nerves are most likely kicking in for the London Marathon. How many times have you pounded the pavement and felt as if your legs are made of lead? It’s important to treat your legs well after your run – not […]
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Sorry, this entry is only available in Ελληνικά.
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Sorry, this entry is only available in Ελληνικά.
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