Ομαδικά Προγράμματα

Our Way
To a Better Life

New Life Group Classes

Τα ομαδικά προγράμματα του New Life αποτελούν σημείο αναφοράς για την κυπριακή αγορά του group fitness. Τα μαθήματά μας εκτελούνται στα πλήρως εξοπλισμένα στούντιό μας – μια μεγάλη αίθουσα για τα ομαδικά μαθήματα και μια εξειδικευμένη αίθουσα για στατικά ποδήλατα (indoor cycling) – τα οποία διαθέτουν τις κατάλληλες υποδομές για να προσφέρουν ιδανικές συνθήκες ασφάλειας και άνεσης σε κάθε αθλούμενο.

Παρέχουμε μια μεγάλη ποικιλία προγραμμάτων που καλύπτουν κάθε επίπεδο φυσικής κατάστασης και ανάγκη εκγύμνασης, προσφέροντας την απόλυτη εμπειρία ομαδικής άσκησης.

Main Studio
Static bicycle

Main Studio

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
7:45am					BODYATTACK 7:45am - 8:35am Koullis Tzioni
8:00am	Total pilates 8:00am - 9:00am Marina	BOOTY BUILDER 8:00am - 9:00am Koullis Tzioni	Total Fitness 8:00am - 9:00am Marina	Total pilates 8:00am - 9:00am Marina
9:00am	Functional training 9:00am - 10:00am	BODYPUMP 9:00am - 10:00pm Panagiotis Aggelodemou	Body Flow 9:00am - 10:00am Γιώργος Χατζηνικοδήμου	Functional training 9:00am - 10:00am	Total Fitness 9:00am - 10:00am Marina
10:00am						BODYPUMP 10:00am - 10:55am Γιώργος Λεωνίδου
4:45pm					Total Fitness 4:45pm - 5:45pm Andrea
5:00pm	BODYATTACK 5:00pm - 6:00pm Koullis Tzioni		BODYPUMP 5:00pm - 5:55pm ELENI L
5:45pm					ZUMBA 5:45pm - 6:45pm Christos Andronicou
5:55pm		BODYSTEP 5:55pm - 6:45pm Koullis Tzioni		BODYSTEP 5:55pm - 6:45pm Koullis Tzioni Total Fitness 5:55pm - 6:45pm Thanos Karayiannis
6:00pm	LES MILLS CORE 6:00pm - 6:35pm Koullis Tzioni		power pilates 6:00pm - 6:40pm Lena Vayianni
6:35pm	Total pilates 6:35pm - 7:30pm ELENI L
6:40pm			ZUMBA 6:40pm - 7:40pm Christos Andronicou
6:45pm		BODYPUMP 6:45pm - 7:40pm Mersia Mirallae		BODYPUMP 6:45pm - 7:40pm Thanos Karayiannis	BODYPUMP 6:45pm - 7:40pm Koullis Tzioni
7:40pm	BODYPUMP 7:40pm - 8:35pm Thanos Karayiannis	BODYCOMBAT 7:40pm - 8:40pm George Morfakis	BODYATTACK 7:40pm - 8:40pm Koullis Tzioni	BODYCOMBAT 7:40pm - 8:40pm George Morfakis
7:45pm					LES MILLS CORE 7:45pm - 8:15pm Koullis Tzioni

Static bicycle

	Monday	Tuesday	Wednesday	Thursday	Friday
3:30pm	RPM 3:30pm - 4:15pm Nicolas
5:30pm			RPM 5:30pm - 6:15pm George Morfakis
5:45pm					Sprint 5:45pm - 6:15pm Andriana Christoforou
5:55pm		RPM 5:55pm - 6:45pm Mersia Mirallae
6:00pm	RPM 6:00pm - 6:45pm George Morfakis			RPM 6:00pm - 6:45pm Nicolas
6:30pm			Sprint 6:30pm - 7:00pm Panagiotis Aggelodemou
6:50pm			RPM 6:50pm - 7:35pm Mersia Mirallae
7:00pm		Sprint 7:00pm - 7:30pm Panagiotis Aggelodemou
7:30pm	Sprint 7:30pm - 8:00pm Andriana Christoforou