| NUTRITIONAL INFO | 2% Milk | Skim | Soy |
|---|---|---|---|
| Calories | 140 | 260 | 270 |
| Fat | 6 g | 5 g | 9 g |
| Saturated Fat | 3.5 g | 5 g | 5 g |
| Trans Fat | 0.2 g | 0 g | 0 g |
| Cholesterol | 20 mg | 5 mg | 0 mg |
| Sodium | 120 mg | 290 mg | 280 mg |
| Carbs | 13 g | 46 g | 38 g |
| Fibre | 0 g | 0 g | 1 g |
| Sugars | 13 g | 36 g | 31 g |
| Protein | 9 g | 10 g | 8 g |
| Vitamin A | 15 % | 10 % | 10 % |
| Vitamin C | 2 % | 2 % | 0 % |
| Calcium | 30 % | 30 % | 40 % |
| Iron | 2 % | 2 % | 10 % |
| NUTRITIONAL INFO | 2% Milk | Skim | Soy |
|---|---|---|---|
| Calories | 180 | 140 | 130 |
| Fat | 7 g | 1 g | 6 g |
| Saturated Fat | 4.5 g | 0 g | 1 g |
| Trans Fat | 0.2 g | 0 g | 0 g |
| Cholesterol | 30 mg | 5 mg | 0 mg |
| Sodium | 160 mg | 210 mg | 180 mg |
| Carbs | 17 g | 20 g | 12 g |
| Fibre | 0 g | 0 g | 1 g |
| Sugars | 17 g | 18 g | 9 g |
| Protein | 12 g | 14 g | 9 g |
| Vitamin A | 20 % | 15 % | 15 % |
| Vitamin C | 2 % | 4 % | 0 % |
| Calcium | 40 % | 35 % | 40 % |
| Iron | 2 % | 2 % | 10 % |
| NUTRITIONAL INFO | 2% Milk | Skim | Soy |
|---|---|---|---|
| Calories | 220 | 170 | 160 |
| Fat | 9 g | 1 g | 8 g |
| Saturated Fat | 5 g | 0 g | 1 g |
| Trans Fat | 0.3 g | 0 g | 0 g |
| Cholesterol | 35 mg | 5 mg | 0 mg |
| Sodium | 190 mg | 240 mg | 210 mg |
| Carbs | 20 g | 23 g | 13 g |
| Fibre | 0 g | 0 g | 2 g |
| Sugars | 20 g | 21 g | 10 g |
| Protein | 14 g | 16 g | 11 g |
| Vitamin A | 25 % | 20 % | 15 % |
| Vitamin C | 2 % | 4 % | 0 % |
| Calcium | 45 % | 40 % | 50 % |
| Iron | 2 % | 2 % | 12 % |
