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Sedentary Life is a Slow Death: Why Inactivity is Considered the “New Smoking”

In recent years, more and more scientific articles have claimed that prolonged sitting is the “new smoking.” In essence, experts warn that our relationship with the chair has severe negative health impacts that are similar to—or even greater than—those of smoking.  Sitting has become the most common body posture in Western societies. When we work, […]