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    • Ελληνικά Ελληνικά
    • English English
New Life Health Center
  • Homepage
    • About Us
  • The Halls
    • New Life Halls
    • Online Booking
    • Maintenance Request
    • Rules of Accommodations
  • The Gym
    • The Gym
    • Workout Routines
    • Group Classes
    • Personal Trainning
    • Pilates
    • Sauna
    • Gym Rules
  • Swimming Pool
    • Swimming Pool
    • Swimming Lessons
    • Swimming Classes
    • Free Style
    • Personal Trainning
    • Hydrotherapy
    • Sauna
    • Swimming Pool Rules
  • Blog
    • Offers
    • Events
    • Programms
    • BMI Calculator
    • Announcements
    • Our News
    • Articles
    • Workout Routine
  • Contact Us
  • Language: English
    • Ελληνικά Ελληνικά
    • English English

Blog

New Life Health Center/Blog
10
Nov
2019

Band twist (up down)

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10
Nov
2019

Keiser twist (down up)

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10
Nov
2019

Freedom overhead triceps extension

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10
Nov
2019

Freedom Band Pushdown

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10
Nov
2019

Freedom Pull Apart

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10
Nov
2019

Freedom middle fly

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10
Nov
2019

kneeling one arm pulldown

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10
Nov
2019

hip abduction

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10
Nov
2019

high fly

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10
Nov
2019

bent over hip extension

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New Life health Center

New Life is one of the largest and most modern Health Centers in Cyprus. It is located at 47 Stadiou Str. in Strovolos. It is easily accessible from all over Nicosia due to its favourable geographical position.

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  • Aerobic Training: The Ultimate Ally for Health, Well-being, and Longevity
  • Live Smart, Go Green: New Life is changing and bringing the future of fitness!
  • Μυϊκή Σύγχυση (Muscle Confusion): Επιστημονική Προσέγγιση και Προπονητική Πραγματικότητα

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