{"id":14921,"date":"2020-08-11T14:46:39","date_gmt":"2020-08-11T14:46:39","guid":{"rendered":"http:\/\/newlife.com.cy\/?p=14921"},"modified":"2020-08-11T15:16:31","modified_gmt":"2020-08-11T15:16:31","slug":"spitika_pop_korn","status":"publish","type":"post","link":"https:\/\/newlife.com.cy\/demo\/spitika_pop_korn\/","title":{"rendered":"\u03a3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c0 \u03ba\u03bf\u03c1\u03bd \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03cd\u03c8\u03b5\u03b9\u03c2"},"content":{"rendered":"<p><\/p>\n<div id=\"about\" class=\"bg-pure-white\">\n<div id=\"about_recipe_3084808\">\n<section class=\"intro-container document__section\">\n<div class=\"recipe-show__story prose break-words\" dir=\"auto\" data-clamp-more=\"\u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1\" data-dir-attribute=\"auto\" data-target=\"dir.auto\">\n<div id=\"about\" class=\"bg-pure-white\">\n<div id=\"about_recipe_3074184\">\n<section class=\"intro-container document__section\">\n<h1 class=\"break-words mb-1 text-cookpad-24 md:text-cookpad-36 font-extrabold leading-tight clear-both field-group--no-container-xs\" data-target=\"dir.auto\"><\/h1>\n<div class=\"recipe-show__story prose break-words\" dir=\"auto\" data-clamp-more=\"\u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1\" data-dir-attribute=\"auto\" data-target=\"dir.auto\">\n<p class=\"mb-2\">\u0388\u03bd\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cc \u03c3\u03bd\u03b1\u03ba \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03ac\u03b5\u03b9 \u03c4\u03b9\u03c2 60 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2.<\/p>\n<p class=\"mb-2\">\u039b\u03af\u03b3\u03b1 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03b1\u03ba\u03cc\u03bc\u03b1<\/p>\n<p class=\"mb-2\">\u0391\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5\u03c4\u03ac \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9.<\/p>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<section class=\"document__section media author-container\" data-hidden-from=\"8450474\"><\/section>\n<div class=\"p-3 border-t border-quaternary text-center text-secondary\"><span class=\"px-4\"><i class=\"icf icf--timer \"><\/i>\u00a05 Minutes\u00a0<\/span><span class=\"px-4\"><i class=\"icf icf--camera \"><\/i>\u00a0<\/span><\/div>\n<section id=\"ingredients\" class=\"ingredients-container document__section border-b border-t border-quaternary bg-pure-white\">\n<div class=\"document__title-container\">\n<p class=\"text-cookpad-24 font-extrabold\"><strong>\u03a5\u03bb\u03b9\u03ba\u03ac<\/strong><\/p>\n<div class=\"shrink-xs text-tertiary\">\n<div id=\"serving_recipe_3074184\">\n<div class=\"text-secondary mt-2\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"ingredient-list\">\n<ol class=\"list-unstyled text-cookpad-18\" data-target=\"dir.auto\">\n<li id=\"ingredient_14094528\" class=\"ingredient first:border-t-0 border-t border-dashed border-quaternary\">\n<div>3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2\u00a0\u03c0\u03bf\u03c0\u03ba\u03cc\u03c1\u03bd (\u03bc\u03b7 \u03b1\u03c0\u03bf\u03c6\u03bb\u03bf\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9)<\/div>\n<\/li>\n<li id=\"ingredient_14094529\" class=\"ingredient first:border-t-0 border-t border-dashed border-quaternary\">\n<div>\u039b\u03af\u03b3\u03bf\u00a0\u03bb\u03ac\u03b4\u03b9<\/div>\n<\/li>\n<li id=\"ingredient_14094530\" class=\"ingredient first:border-t-0 border-t border-dashed border-quaternary\">\n<div>\u039b\u03af\u03b3\u03bf\u00a0\u03b1\u03bb\u03ac\u03c4\u03b9<\/div>\n<\/li>\n<\/ol>\n<\/div>\n<\/section>\n<section id=\"steps\" class=\"steps-container document__section bg-pure-white\">\n<div class=\"document__title-container\">\n<p class=\"text-cookpad-24 font-extrabold\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/p>\n<ol>\n<li class=\"text-cookpad-24 font-extrabold\">\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c0\u03bf\u03c0\u03ba\u03bf\u03c1\u03bd \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9.<\/li>\n<li class=\"text-cookpad-24 font-extrabold\">\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bb\u03af\u03b3\u03bf \u03bb\u03ac\u03b4\u03b9 \u03b9\u03c3\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03c5\u03c6\u03c4\u03b5\u03af \u03bf \u03c0\u03ac\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03c8\u03b5\u03b9 \u03c3\u03b5 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1.<\/li>\n<li class=\"text-cookpad-24 font-extrabold\">\u038c\u03c4\u03b1\u03bd \u03ba\u03ac\u03c8\u03b5\u03b9, \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c0\u03bf\u03c0\u03ba\u03bf\u03c1\u03bd \u03bc\u03ad\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9.<\/li>\n<li class=\"text-cookpad-24 font-extrabold\">\u038c\u03c3\u03bf \u03c3\u03ba\u03ac\u03b5\u03b9 \u03c4\u03bf \u03c0\u03bf\u03c0\u03ba\u03bf\u03c1\u03bd, \u03ba\u03bf\u03c5\u03bd\u03ac\u03bc\u03b5 \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ac \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1.<\/li>\n<li class=\"text-cookpad-24 font-extrabold\">\u0391\u03c6\u03bf\u03cd \u03c3\u03ba\u03ac\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b1.<\/li>\n<\/ol>\n<\/div>\n<\/section>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<section id=\"steps\" class=\"steps-container document__section bg-pure-white\">\n<div class=\"document__title-container\">\n<p>\u03a0\u03c5\u03b3\u03ae: https:\/\/cookpad.com\/gr\/sintages\/3084808-souper-proteinouxes-mpares-snak<\/p>\n<\/div>\n<\/section>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0388\u03bd\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cc \u03c3\u03bd\u03b1\u03ba \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03ac\u03b5\u03b9 \u03c4\u03b9\u03c2 60 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2. \u039b\u03af\u03b3\u03b1 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03b1\u03ba\u03cc\u03bc\u03b1 \u0391\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5\u03c4\u03ac \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9. \u00a05 Minutes\u00a0\u00a0 \u03a5\u03bb\u03b9\u03ba\u03ac 3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2\u00a0\u03c0\u03bf\u03c0\u03ba\u03cc\u03c1\u03bd (\u03bc\u03b7 \u03b1\u03c0\u03bf\u03c6\u03bb\u03bf\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9) \u039b\u03af\u03b3\u03bf\u00a0\u03bb\u03ac\u03b4\u03b9 \u039b\u03af\u03b3\u03bf\u00a0\u03b1\u03bb\u03ac\u03c4\u03b9 \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c0\u03bf\u03c0\u03ba\u03bf\u03c1\u03bd \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9. \u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bb\u03af\u03b3\u03bf \u03bb\u03ac\u03b4\u03b9 \u03b9\u03c3\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03c5\u03c6\u03c4\u03b5\u03af \u03bf \u03c0\u03ac\u03c4\u03bf\u03c2 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[418,723],"tags":[],"class_list":["post-14921","post","type-post","status-publish","format-standard","hentry","category-articles","category-diatrofis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u03a3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c0 \u03ba\u03bf\u03c1\u03bd \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03cd\u03c8\u03b5\u03b9\u03c2 - New Life Health Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newlife.com.cy\/demo\/spitika_pop_korn\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c0 \u03ba\u03bf\u03c1\u03bd \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03cd\u03c8\u03b5\u03b9\u03c2 - New Life Health Center\" \/>\n<meta property=\"og:description\" content=\"\u0388\u03bd\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cc \u03c3\u03bd\u03b1\u03ba \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03ac\u03b5\u03b9 \u03c4\u03b9\u03c2 60 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2. \u039b\u03af\u03b3\u03b1 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03b1\u03ba\u03cc\u03bc\u03b1 \u0391\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5\u03c4\u03ac \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9. \u00a05 Minutes\u00a0\u00a0 \u03a5\u03bb\u03b9\u03ba\u03ac 3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2\u00a0\u03c0\u03bf\u03c0\u03ba\u03cc\u03c1\u03bd (\u03bc\u03b7 \u03b1\u03c0\u03bf\u03c6\u03bb\u03bf\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9) \u039b\u03af\u03b3\u03bf\u00a0\u03bb\u03ac\u03b4\u03b9 \u039b\u03af\u03b3\u03bf\u00a0\u03b1\u03bb\u03ac\u03c4\u03b9 \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c0\u03bf\u03c0\u03ba\u03bf\u03c1\u03bd \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9. \u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bb\u03af\u03b3\u03bf \u03bb\u03ac\u03b4\u03b9 \u03b9\u03c3\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03c5\u03c6\u03c4\u03b5\u03af \u03bf \u03c0\u03ac\u03c4\u03bf\u03c2 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newlife.com.cy\/demo\/spitika_pop_korn\/\" \/>\n<meta property=\"og:site_name\" content=\"New Life Health Center\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pg\/NLHCenter\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-11T14:46:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-11T15:16:31+00:00\" \/>\n<meta name=\"author\" content=\"Maria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maria\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/newlife.com.cy\\\/demo\\\/spitika_pop_korn\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/newlife.com.cy\\\/demo\\\/spitika_pop_korn\\\/\"},\"author\":{\"name\":\"Maria\",\"@id\":\"https:\\\/\\\/newlife.com.cy\\\/demo\\\/#\\\/schema\\\/person\\\/6bc671cb62c8d60bede97bf2dcdd476f\"},\"headline\":\"\u03a3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c0 \u03ba\u03bf\u03c1\u03bd \u03c7\u03c9\u03c1\u03af\u03c2 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