{"id":10867,"date":"2019-06-30T07:47:45","date_gmt":"2019-06-30T07:47:45","guid":{"rendered":"http:\/\/newlife.com.cy\/?p=10867"},"modified":"2019-07-01T06:56:09","modified_gmt":"2019-07-01T06:56:09","slug":"i-diaita-tou-d-grigoraki-pou-akolouthei-i-eleni-menegaki-opos-tin-parousiase-to-ciao","status":"publish","type":"post","link":"https:\/\/newlife.com.cy\/demo\/i-diaita-tou-d-grigoraki-pou-akolouthei-i-eleni-menegaki-opos-tin-parousiase-to-ciao\/","title":{"rendered":"\u0397 \u03b4\u03af\u03b1\u03b9\u03c4\u03b1 \u03c4\u03bf\u03c5 \u0394.\u0393\u03c1\u03b7\u03b3\u03bf\u03c1\u03ac\u03ba\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03b7 \u0395\u03bb\u03ad\u03bd\u03b7 \u039c\u03b5\u03bd\u03b5\u03b3\u03ac\u03ba\u03b7 (\u03cc\u03c0\u03c9\u03c2 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b5 \u03c4\u03bf CIAO)"},"content":{"rendered":"<p><strong>O \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u0393\u03c1\u03b7\u03b3\u03bf\u03c1\u03ac\u03ba\u03b7\u03c2\u00a0\u03c0\u03c1\u03bf\u03c3\u03ac\u03c1\u03bc\u03bf\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03af\u03b1\u03b9\u03c4\u03b1\u00a0\u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae.<\/strong><\/p>\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf <strong>\u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03cc CIAO<\/strong>, \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c4\u03b7\u03c2 <strong>\u0395\u03bb\u03ad\u03bd\u03b7\u03c2 \u039c\u03b5\u03bd\u03b5\u03b3\u03ac\u03ba\u03b7<\/strong>\u00a0\u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 fit \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b1 \u03c4\u03b7\u03bb\u03b5\u03bf\u03c0\u03c4\u03b9\u03ba\u03ac \u03c0\u03bb\u03b1\u03c4\u03cc, \u03bf \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 &#8211; \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, <strong>\u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u0393\u03c1\u03b7\u03b3\u03bf\u03c1\u03ac\u03ba\u03b7\u03c2<\/strong> \u03c0\u03c1\u03bf\u03c3\u03ac\u03c1\u03bc\u03bf\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03cd <strong>\u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03af\u03b1\u03b9\u03c4\u03b1<\/strong>\u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03b3\u03bd\u03ce\u03c3\u03b7, \u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03bd\u03ad\u03bf \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf.<\/p>\n<p>\u039f\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03af\u03b1\u03b9\u03c4\u03b1\u03c2 \u03b2\u03b1\u03c3\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2<strong> \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2<\/strong>, \u03b5\u03bd\u03ce \u03bf \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 &#8220;\u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03c3\u03b5\u03b9&#8221; \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ad\u03be\u03c4\u03c1\u03b1 \u03ba\u03b9\u03bb\u03ac \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd, \u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03b9\u03bd\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03b1\u03c0&#8217; \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c4\u03c4\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03c3\u03c3\u03c9\u03c1\u03b5\u03cd\u03b8\u03b7\u03ba\u03b1\u03bd \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03bf\u03cd\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2.<\/p>\n<p><strong>\u0395\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b1:<\/strong> \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af: \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9, \u03be\u03cd\u03b4\u03b9, \u03ba\u03b1\u03c1\u03c5\u03ba\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1, \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1, \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c3\u03cc\u03b4\u03b1. \u03a4\u03b1 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac, \u03c4\u03bf \u03c8\u03c9\u03bc\u03af, \u03c4\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac, \u03c4\u03b1 \u03ba\u03c1\u03ac\u03ba\u03b5\u03c1, \u03bf\u03b9 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03ad\u03c3\u03b5\u03c9\u03c2 \u03ae \u03c3\u03af\u03ba\u03b1\u03bb\u03b7\u03c2.<br \/>\n<strong>\u03a6\u03c1\u03bf\u03cd\u03c4\u03b1:<\/strong> \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03bf\u03c0\u03bf\u03b9\u03bf\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 \u03c3\u03b5 \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03bf\u03cd \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd \u03ae \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03c7\u03c5\u03bc\u03cc \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u03ae \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd.<br \/>\n<strong>\u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2:\u00a0<\/strong>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03bf\u03c0\u03bf\u03b9\u03bf\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b5\u03af, \u03c9\u03bc\u03cc \u03ae \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc, \u03c3\u03b5 \u03b1\u03c0\u03b5\u03c1\u03b9\u03cc\u03c1\u03b9\u03c3\u03c4\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1. \u0393\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ac \u03c3\u03b5 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac (1,5% &#8211; 2%). \u03a3\u03b5 \u03c8\u03ac\u03c1\u03b9, \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf, \u03ba\u03c1\u03ad\u03b1\u03c2 \u03bd\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03ad\u03c4\u03c3\u03b1.<br \/>\n<strong>\u039b\u03ac\u03b4\u03b9:<\/strong> \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac \u03ad\u03c9\u03c2 5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c3\u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1.<br \/>\n\u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 <strong>\u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9<\/strong> \u03c4\u03bf \u03b6\u03c9\u03b9\u03ba\u03cc \u0392\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac \u03c4\u03b7 \u03bc\u03b1\u03c1\u03b3\u03b1\u03c1\u03af\u03bd\u03b7<\/p>\n<p><strong>\u03a0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2:<\/strong> 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b5\u03c3\u03c4\u03b9\u03b1\u03c4\u03bf\u03c1\u03af\u03bf\u03c5 \u0392\u03ac\u03c1\u03bf\u03c5\u03c2 150 \u03b3\u03c1. (\u03ba\u03c1\u03b5\u03b1\u03c4\u03b9\u03ba\u03ac), 200 \u03b3\u03c1. (\u03bb\u03b1\u03b4\u03b5\u03c1\u03ac, \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac, \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1), 30-50 \u03b3\u03c1. (\u03c4\u03c5\u03c1\u03af, \u03c8\u03c9\u03bc\u03af). \u0391\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03b5\u0384\u03c0\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03b2\u03bf\u03cd\u03bb\u03b7\u03c3\u03b7.<\/p>\n<p><strong>\u0391\u03bb\u03ba\u03bf\u03cc\u03bb:<\/strong> \u039a\u03b1\u03c4\u03ac \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03bc\u03c0\u03af\u03c1\u03b1 \u03ae \u03ba\u03c1\u03b1\u03c3\u03af.<br \/>\n\u2022 \u0391\u03ba\u03b1\u03c4\u03ad\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7 \u03ae \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<br \/>\n\u2022 \u03a4\u03b1 \u03bb\u03b1\u03b4\u03b5\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9<br \/>\n\u2022 \u039a\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03c3\u03c5\u03bd\u03af\u03c3\u03c4\u03b1\u03bd\u03c4\u03b1\u03b9 2-3 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03c4\u03c3\u03ac\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03ba\u03b1\u03c4\u03b5\u03c7\u03af\u03bd\u03b5\u03c2.<\/p>\n<p><strong>\u0391\u2019 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf<\/strong><\/p>\n<p><strong>\u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1<\/strong><br \/>\n\u03a0\u03a1\u03a9\u0399\u039d\u039f: 4 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2, 1 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 2% , 1\u03ba.\u03c3. \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ce\u03bd \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03ad\u03c3\u03b5\u03c9\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03bf\u03c2 \u03ae \u03c3\u03c4\u03b9\u03b3\u03bc\u03b9\u03b1\u03af\u03bf\u03c2 \u03ba\u03b1\u03c6\u03ad\u03c2<br \/>\n\u0394\u0395\u039a\u0391\u03a4\u0399\u0391\u039d\u039f: 3 \u03b1\u03c0\u03bf\u03be. \u0392\u03b5\u03c1\u03af\u03ba\u03bf\u03ba\u03b1 &amp; 5 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1<br \/>\n\u039c\u0395\u03a3\u0397\u039c\u0395\u03a1\u0399\u0391\u039d\u039f: \u03a6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf, \u03c3\u03ad\u03bb\u03b9\u03bd\u03bf, \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b1\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf<br \/>\n\u0391\u03a0\u039f\u0393\u0395\u03a5\u039c\u0391\u03a4\u0399\u039d\u039f: 1 \u0393\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 2% \u03ba\u03b1\u03b9 5 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 \u03ba\u03b1\u03b9 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\u03ba\u03b1\u03c6\u03ad\u03c2.<br \/>\n\u0394\u0395\u039a\u0391\u03a4\u0399\u0391\u039d\u039f: 1\u03c6\u03bb. \u03a1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03ba\u03c1\u03cc\u03ba\u03bf\u03c5 \u03ba\u03bf\u03b6\u03ac\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 2 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ad\u03c2 \u03c6\u03b1\u03b3\u03cc\u03c0\u03c5\u03c1\u03bf\u03c5<br \/>\n\u039c\u0395\u03a3\u0397\u039c\u0395\u03a1\u0399\u0391\u039d\u039f: \u03a8\u03ac\u03c1\u03b9 \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc, \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1, \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1, \u03c0\u03c1\u03ac\u03c3\u03bf \u03c3\u03ad\u03bb\u03b9\u03bd\u03bf \u03b2\u03c1\u03b1\u03c3\u03c4\u03ac, 1 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1 \u03b2\u03c1\u03b1\u03c3\u03c4\u03ae<br \/>\n\u0391\u03a0\u039f\u0393\u0395\u03a5\u039c\u0391\u03a4\u0399\u039d\u039f: 1 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1<br \/>\n\u0392\u03a1\u0391\u0394\u0399\u039d\u039f: 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03cc \u03c1\u03cd\u03b6\u03b9, 1 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9<\/p>\n<p><strong>\u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397<\/strong><br \/>\n\u03a0\u03a1\u03a9\u0399\u039d\u039f: 1 \u03bc\u03c0\u03ac\u03c1\u03b1 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ce\u03bd \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03ad\u03c3\u03b5\u03c9\u03c2, 1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b3\u03ac\u03bb\u03b1 1,5% \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac. \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc\u03c2 \u03ae \u03c3\u03c4\u03b9\u03b3\u03bc\u03b9\u03b1\u03af\u03bf\u03c2 \u03ba\u03b1\u03c6\u03ad\u03c2<br \/>\n\u0394\u0395\u039a\u0391\u03a4\u0399\u0391\u039d\u039f: 3 \u03b1\u03c0\u03bf\u03be. \u03b4\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1 \u03ba\u03b1\u03b9 10 \u03b1\u03bd\u03ac\u03bb\u03b1\u03c4\u03b1 \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1<br \/>\n\u039c\u0395\u03a3\u0397\u039c\u0395\u03a1\u0399\u0391\u039d\u039f: \u0391\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b5\u03c2 \u03b1\u03bb\u03ac \u03c0\u03bf\u03bb\u03af\u03c4\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf, \u03c3\u03ad\u03bb\u03b9\u03bd\u03bf, \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9. 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b1\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf<br \/>\n\u0391\u03a0\u039f\u0393\u0395\u03a5\u039c\u0391\u03a4\u0399\u039d\u039f: 1 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03bc\u03b5 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 5 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2<br \/>\n\u0392\u03a1\u0391\u0394\u0399\u039d\u039f: \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc, \u03bc\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03ac\u03ba\u03b9\u03b1 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\u0393\u03b1\u03c1\u03af\u03b4\u03b5\u03c2 \u03c8\u03b7\u03c4\u03ad\u03c2, 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03c0\u03b1\u03bd\u03c4\u03b6\u03ac\u03c1\u03b9\u03b1<br \/>\n\u0391\u03a0\u039f\u0393\u0395\u03a5\u039c\u0391\u03a4\u0399\u039d\u039f: 1\u03c6\u03bb. \u03a1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03ba\u03c1\u03cc\u03ba\u03bf\u03c5 \u039a\u03bf\u03b6\u03ac\u03bd\u03b75, 2 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<br \/>\n\u0392\u03a1\u0391\u0394\u0399\u039d\u039f: \u039b\u03b1\u03c7\u03b1\u03bd\u03cc\u03c3\u03bf\u03c5\u03c0\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf, \u03c0\u03c1\u03ac\u03c3\u03bf, \u03c3\u03ad\u03bb\u03b9\u03bd\u03bf, \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1 \u03b2\u03c1\u03b1\u03c3\u03c4\u03ae, 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b1\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf<\/p>\n<p><strong>\u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae<\/strong><br \/>\n\u03a0\u03a1\u03a9\u0399\u039d\u039f: 1 \u03c6\u03ad\u03c4\u03b1 \u03a8\u03c9\u03bc\u03af \u03c6\u03b1\u03b3\u03cc\u03c0\u03c5\u03c1\u03bf\u03c5, 1\u03ba.\u03b3. \u03c4\u03b1\u03c7\u03af\u03bd\u03b9 \u03bc\u03b5 \u03bc\u03ad\u03bb\u03b9, 1 \u03c0\u03bf\u03c4. \u03b3\u03ac\u03bb\u03b1, \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc\u03c2 \u03ae \u03c3\u03c4\u03b9\u03b3\u03bc\u03b9\u03b1\u03af\u03bf\u03c2 \u03ba\u03b1\u03c6\u03ad\u03c2<br \/>\n\u0394\u0395\u039a\u0391\u03a4\u0399\u0391\u039d\u039f: 3 \u03b1\u03c0\u03bf\u03be. \u03b4\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1 \u03ba\u03b1\u03b9 5 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1<br \/>\n\u039c\u0395\u03a3\u0397\u039c\u0395\u03a1\u0399\u0391\u039d\u039f: 1 \u03bc\u03b5\u03c1. \u039c\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 4 \u03ba.\u03c3. \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1, 2\u03ba.\u03bf. \u03c4\u03c5\u03c1\u03af, \u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c1\u03cc\u03ba\u03b1-\u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1<br \/>\n\u0391\u03a0\u039f\u0393\u0395\u03a5\u039c\u0391\u03a4\u0399\u039d\u039f: 1 \u0393\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 2% \u03ba\u03b1\u03b9 5 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 &amp; \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1<br \/>\n\u0392\u03a1\u0391\u0394\u0399\u039d\u039f: \u03a7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9 \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bb\u03b1\u03b4\u03cc\u03be\u03b9\u03b4\u03bf, \u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c1\u03cc\u03ba\u03b1- \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1- \u03ac\u03bd\u03b7\u03b8\u03bf\u03c2 \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9-\u03c1\u03cc\u03ba\u03b1. 2 \u03ba.\u03c3. \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf<\/p>\n<p><strong>\u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf<\/strong><br \/>\n\u03a0\u03a1\u03a9\u0399\u039d\u039f: 1 \u03c6\u03ad\u03c4\u03b1 \u03a8\u03c9\u03bc\u03af \u03c6\u03b1\u03b3\u03cc\u03c0\u03c5\u03c1\u03bf\u03c5, 1 \u03ba.\u03c3. \u03bc\u03b1\u03bb\u03b1\u03ba\u03ae \u039c\u03b1\u03c1\u03b3\u03b1\u03c1\u03af\u03bd\u03b7, 1 \u03ba.\u03c3. \u039c\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03ae \u039c\u03ad\u03bb\u03b9, 1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u0393\u03ac\u03bb\u03b1. \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc\u03c2 \u03ae \u03c3\u03c4\u03b9\u03b3\u03bc\u03b9\u03b1\u03af\u03bf\u03c2 \u03ba\u03b1\u03c6\u03ad\u03c2.<br \/>\n\u0394\u0395\u039a\u0391\u03a4\u0399\u0391\u039d\u039f: 1 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1, 1\u03c6\u03bb. \u03a1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03ba\u03c1\u03cc\u03ba\u03bf\u03c5 \u039a\u03bf\u03b6\u03ac\u03bd\u03b7\u03c2<br \/>\n\u039c\u0395\u03a3\u0397\u039c\u0395\u03a1\u0399\u0391\u039d\u039f: 1\u03bc\u03b5\u03c1. \u03bc\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9\u03b1 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2, \u039b\u03b1\u03c7\u03b1\u03bd\u03ac\u03ba\u03b9\u03b1 \u0392\u03c1\u03c5\u03be\u03b5\u03bb\u03bb\u03ce\u03bd-\u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03b2\u03c1\u03b1\u03c3\u03c4\u03ac, 1 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1 \u03b2\u03c1\u03b1\u03c3\u03c4\u03ae<br \/>\n\u0391\u03a0\u039f\u0393\u0395\u03a5\u039c\u0391\u03a4\u0399\u039d\u039f: 5 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 5 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1<br \/>\n\u0392\u03a1\u0391\u0394\u0399\u039d\u039f: 1 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03bc\u03b5 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1, 2 \u03ba.\u03c3. \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03ad\u03c3\u03b5\u03c9\u03c2, 1 \u03bc\u03ae\u03bb\u03bf<\/p>\n<p><strong>\u039a\u03a5\u03a1\u0399\u0391\u039a\u0397<\/strong><br \/>\n\u03a0\u03a1\u03a9\u0399\u039d\u039f: 1 \u03b1\u03c5\u03b3\u03cc \u00ab\u03c0\u03bf\u03c3\u03ad\u00bb, 1 \u03c6\u03ad\u03c4\u03b1 \u03c8\u03c9\u03bc\u03af \u03c6\u03b1\u03b3\u03cc\u03c0\u03c5\u03c1\u03bf\u03c5. 1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03c7\u03c5\u03bc\u03cc \u03b3\u03ba\u03c1\u03ad\u03ca\u03c0-\u03c6\u03c1\u03bf\u03c5\u03c4. \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc\u03c2 \u03ae \u03c3\u03c4\u03b9\u03b3\u03bc\u03b9\u03b1\u03af\u03bf\u03c2 \u03ba\u03b1\u03c6\u03ad\u03c2.<br \/>\n\u0394\u0395\u039a\u0391\u03a4\u0399\u0391\u039d\u039f: 1 \u03c6\u03bb. \u03a1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03ba\u03c1\u03cc\u03ba\u03bf\u03c5 \u039a\u03bf\u03b6\u03ac\u03bd\u03b7\u03c2, 2 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03c0\u03bf\u03bb\u03c5\u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ce\u03bd.<br \/>\n\u039c\u0395\u03a3\u0397\u039c\u0395\u03a1\u0399\u0391\u039d\u039f: \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03c8\u03b7\u03c4\u03cc. 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03c0\u03b1\u03bd\u03c4\u03b6\u03ac\u03c1\u03b9\u03b1, 4\u03ba.\u03c3 \u03c1\u03cd\u03b6\u03b9 \u03bc\u03b5 \u03c6\u03bb\u03bf\u03b9\u03cc.<br \/>\n\u0391\u03a0\u039f\u0393\u0395\u03a5\u039c\u0391\u03a4\u0399\u039d\u039f: 1 \u0393\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 2% \u03ba\u03b1\u03b9 5 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1.<br \/>\n\u0392\u03a1\u0391\u0394\u0399\u039d\u039f: \u039d\u03c4\u03ac\u03ba\u03bf\u03c2 \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 (\u03ba\u03c1\u03b9\u03b8\u03b9\u03c1\u03ad\u03bd\u03b9\u03bf \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9, \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1, \u03b1\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf)<\/p>\n<p><strong>\u0392\u2019 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\/>\n\u0391\u03a0\u039f\u0393\u0395\u03a5\u039c\u0391\u03a4\u0399\u039d\u039f: 1 \u0393\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 2% \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1. 1 \u03b1\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03bf<br \/>\n\u0392\u03a1\u0391\u0394\u0399\u039d\u039f: \u039c\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03c8\u03b7\u03c4\u03ac, \u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c1\u03cc\u03ba\u03b1-\u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1-\u03ac\u03bd\u03b7\u03b8\u03bf\u03c2-\u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b5\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 2 \u03ba.\u03c3. \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf 4 \u03b5\u03bb\u03b9\u03ad\u03c2<\/p>\n<p><strong>\u03a4\u03c1\u03af\u03c4\u03b7<\/strong><br \/>\n\u03a0\u03a1\u03a9\u0399\u039d\u039f: 1 \u03c6\u03ad\u03c4\u03b1 \u03a8\u03c9\u03bc\u03af \u03c3\u03af\u03ba\u03b1\u03bb\u03b7\u03c2 1\u03ba.\u03b3. \u03bc\u03b1\u03bb\u03b1\u03ba\u03ae \u039c\u03b1\u03c1\u03b3\u03b1\u03c1\u03af\u03bd\u03b7, 1\u03ba.\u03b3. \u039c\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03ae \u03bc\u03ad\u03bb\u03b9, 1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b3\u03ac\u03bb\u03b1. \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc\u03c2 \u03ae \u03c3\u03c4\u03b9\u03b3\u03bc\u03b9\u03b1\u03af\u03bf\u03c2 \u03ba\u03b1\u03c6\u03ad\u03c2<br \/>\n\u0394\u0395\u039a\u0391\u03a4\u0399\u0391\u039d\u039f: 20 \u03b1\u03bd\u03ac\u03bb\u03b1\u03c4\u03b1 \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03ba.\u03c3. cranberrie<br \/>\n\u039c\u0395\u03a3\u0397\u039c\u0395\u03a1\u0399\u0391\u039d\u039f: \u03a3\u03b1\u03c1\u03b4\u03ad\u03bb\u03b5\u03c2 \u03c8\u03b7\u03c4\u03ad\u03c2, 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03c7\u03cc\u03c1\u03c4\u03b1, 1 \u03c6\u03ad\u03c4\u03b1 \u03c8\u03c9\u03bc\u03af \u03c0\u03bf\u03bb\u03cd\u03c3\u03c0\u03bf\u03c1\u03bf, 4 \u03b5\u03bb\u03b9\u03ad\u03c2<br \/>\n\u0391\u03a0\u039f\u0393\u0395\u03a5\u039c\u0391\u03a4\u0399\u039d\u039f: 1 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 1 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1<br \/>\n\u0392\u03a1\u0391\u0394\u0399\u039d\u039f: 2 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03b2\u03c1\u03b1\u03c3\u03c4\u03ad\u03c2, \u039b\u03b1\u03c7\u03b1\u03bd\u03ac\u03ba\u03b9\u03b1 \u03b2\u03c1\u03c5\u03be\u03b5\u03bb\u03bb\u03ce\u03bd, 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03c4\u03c5\u03c1\u03af, 4 \u03b5\u03bb\u03b9\u03ad\u03c2<\/p>\n<p><strong>\u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7<\/strong><br \/>\n\u03a0\u03a1\u03a9\u0399\u039d\u039f: 1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03c7\u03c5\u03bc\u03cc, 3 \u03a6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ad\u03c2 \u03c6\u03b1\u03b3\u03cc\u03c0\u03c5\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 1 \u03ba.\u03b3. \u03c4\u03b1\u03c7\u03af\u03bd\u03b9 \u03bc\u03b5 \u03bc\u03ad\u03bb\u03b9. \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc\u03c2 \u03ae \u03c3\u03c4\u03b9\u03b3\u03bc\u03b9\u03b1\u03af\u03bf\u03c2 \u03ba\u03b1\u03c6\u03ad\u03c2<br \/>\n\u0394\u0395\u039a\u0391\u03a4\u0399\u0391\u039d\u039f: 5-7 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 1 \u03ba.\u03c3. cranberrie<br \/>\n\u039c\u0395\u03a3\u0397\u039c\u0395\u03a1\u0399\u0391\u039d\u039f: 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03c0\u03c1\u03b1\u03c3\u03cc\u03c1\u03c5\u03b6\u03bf, \u03a4\u03c5\u03c1\u03af 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1, 1 \u03c6\u03ad\u03c4\u03b1 \u03c8\u03c9\u03bc\u03af \u03c0\u03bf\u03bb\u03cd\u03c3\u03c0\u03bf\u03c1\u03bf, 6 \u03b5\u03bb\u03b9\u03ad\u03c2<br \/>\n\u0391\u03a0\u039f\u0393\u0395\u03a5\u039c\u0391\u03a4\u0399\u039d\u039f: 1 \u0393\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 2% \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 1 \u03bc\u03ae\u03bb\u03bf<br \/>\n\u0392\u03a1\u0391\u0394\u0399\u039d\u039f: \u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 Ceasars (\u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c1\u03cc\u03ba\u03b1, \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf, \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc\u03c2, \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b5\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf, 2 \u03ba. \u03c3. \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf)<\/p>\n<p><strong>\u03a0\u03ad\u03bc\u03c0\u03c4\u03b7<\/strong><br \/>\n\u03a0\u03a1\u03a9\u0399\u039d\u039f: 1 \u03a0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b3\u03ac\u03bb\u03b1 1,5% \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac, 4\u03ba.\u03c3. \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03ad\u03c3\u03b5\u03c9\u03c2, 4 \u03b1\u03c0\u03bf\u03be. \u0394\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1. \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc\u03c2 \u03ae \u03c3\u03c4\u03b9\u03b3\u03bc\u03b9\u03b1\u03af\u03bf\u03c2 \u03ba\u03b1\u03c6\u03ad\u03c2<br \/>\n\u0394\u0395\u039a\u0391\u03a4\u0399\u0391\u039d\u039f: 20 \u03b1\u03bd\u03ac\u03bb\u03b1\u03c4\u03b1 \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1 \u03ba\u03b1\u03b9 4 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2<br \/>\n\u039c\u0395\u03a3\u0397\u039c\u0395\u03a1\u0399\u0391\u039d\u039f: 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9 \u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03b9\u03c3\u03c4\u03cc, 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2, \u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9 -\u03ba\u03b1\u03c1\u03cc\u03c4\u03bf-\u03ac\u03bd\u03b7\u03b8\u03bf\u03c2, 6 \u03b5\u03bb\u03b9\u03ad\u03c2<br \/>\n\u0391\u03a0\u039f\u0393\u0395\u03a5\u039c\u0391\u03a4\u0399\u039d\u039f: 1 \u0393\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 2% \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1, 4 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2<br \/>\n\u0392\u03a1\u0391\u0394\u0399\u039d\u039f: \u03a4\u03cc\u03bd\u03bf\u03c2 \u03c3\u03b5 \u03bb\u03ac\u03b4\u03b9 \u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c1\u03cc\u03ba\u03b1, \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf, \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc\u03c2, -\u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b5\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2, 2\u03ba.\u03c3. \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf, 4 \u03b5\u03bb\u03b9\u03ad\u03c2.<\/p>\n<p><strong>\u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae<\/strong><br \/>\n\u03a0\u03a1\u03a9\u0399\u039d\u039f: 1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03c7\u03c5\u03bc\u03cc, 1 \u03ba\u03bf\u03c5\u03bb\u03bf\u03cd\u03c1\u03b9. \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc\u03c2 \u03ae \u03c3\u03c4\u03b9\u03b3\u03bc\u03b9\u03b1\u03af\u03bf\u03c2 \u03ba\u03b1\u03c6\u03ad\u03c2<br \/>\n\u0394\u0395\u039a\u0391\u03a4\u0399\u0391\u039d\u039f: 1 \u03bc\u03c0\u03ac\u03c1\u03b1 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ce\u03bd \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03ad\u03c3\u03b5\u03c9\u03c2<br \/>\n\u039c\u0395\u03a3\u0397\u039c\u0395\u03a1\u0399\u0391\u039d\u039f: 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u0393\u03b1\u03bb\u03bf\u03c0\u03bf\u03cd\u03bb\u03b1 \u03c8\u03b7\u03c4\u03ae, \u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf, \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03b2\u03c1\u03b1\u03c3\u03c4\u03ac, 1 \u03c6\u03ad\u03c4\u03b1 \u03c8\u03c9\u03bc\u03af \u03c0\u03bf\u03bb\u03cd\u03c3\u03c0\u03bf\u03c1\u03bf, 6 \u03b5\u03bb\u03b9\u03ad\u03c2<br \/>\n\u0391\u03a0\u039f\u0393\u0395\u03a5\u039c\u0391\u03a4\u0399\u039d\u039f: 1 \u0393\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 2% \u03bc\u03b5 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 1 \u039c\u03ae\u03bb\u03bf<br \/>\n\u0392\u03a1\u0391\u0394\u0399\u039d\u039f: 1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b3\u03ac\u03bb\u03b1, 1 \u03c0\u03af\u03c4\u03b1 \u03b1\u03c1\u03b1\u03b2\u03b9\u03ba\u03ae \u03bc\u03b5 \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03bf \u03c4\u03c5\u03c1\u03af &amp; \u03b3\u03b1\u03bb\u03bf\u03c0\u03bf\u03cd\u03bb\u03b1 light. \u03b5\u03bb\u03b9\u03ad\u03c2, \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9, \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf<\/p>\n<p><strong>\u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf<\/strong><br \/>\n\u03a0\u03a1\u03a9\u0399\u039d\u039f: 1 \u03c6\u03ad\u03c4\u03b1 \u03c8\u03c9\u03bc\u03af \u03c6\u03b1\u03b3\u03cc\u03c0\u03c5\u03c1\u03bf\u03c5, 1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03c7\u03c5\u03bc\u03cc, 1 \u03b1\u03c5\u03b3\u03cc \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc. \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc\u03c2 \u03ae \u03c3\u03c4\u03b9\u03b3\u03bc\u03b9\u03b1\u03af\u03bf\u03c2 \u03ba\u03b1\u03c6\u03ad\u03c2<br \/>\n\u0394\u0395\u039a\u0391\u03a4\u0399\u0391\u039d\u039f: 2 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03c0\u03bf\u03bb\u03c5\u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 1 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9<br \/>\n\u039c\u0395\u03a3\u0397\u039c\u0395\u03a1\u0399\u0391\u039d\u039f: \u039c\u03bf\u03c3\u03c7\u03ac\u03c1\u03b9 \u03bb\u03b5\u03bc\u03bf\u03bd\u03ac\u03c4\u03bf, \u039a\u03b1\u03c3\u03c4\u03b1\u03bd\u03cc \u03c1\u03cd\u03b6\u03b9, \u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03ac\u03ba\u03b9\u03b1 \u0392\u03c1\u03c5\u03be\u03b5\u03bb\u03bb\u03ce\u03bd<br \/>\n\u0392\u03a1\u0391\u0394\u0399\u039d\u039f: \u03a4\u03b1\u03bc\u03c0\u03bf\u03c5\u03bb\u03ad (\u03c0\u03bb\u03b9\u03b3\u03bf\u03cd\u03c1\u03b9, 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\u03bc\u03ae\u03bb\u03bf<br \/>\n\u039c\u0395\u03a3\u0397\u039c\u0395\u03a1\u0399\u0391\u039d\u039f: 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03c8\u03b7\u03c4\u03cc, 1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5, 6 \u03b5\u03bb\u03b9\u03ad\u03c2, \u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9, \u03ac\u03bd\u03b7\u03b8\u03bf\u03c2, \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf<br \/>\n\u0391\u03a0\u039f\u0393\u0395\u03a5\u039c\u0391\u03a4\u0399\u039d\u039f: 1 \u03b1\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03bf \u03ba\u03b1\u03b9 5-7 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1<br \/>\n\u0392\u03a1\u0391\u0394\u0399\u039d\u039f: 1 \u0393\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 2% \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1, 2\u03ba.\u03c3. \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03ad\u03c3\u03b5\u03c9\u03c2 \u03ba\u03b1\u03b9 1 \u03ba. \u03b3. \u03bc\u03ad\u03bb\u03b9<\/p>","protected":false},"excerpt":{"rendered":"<p>O \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u0393\u03c1\u03b7\u03b3\u03bf\u03c1\u03ac\u03ba\u03b7\u03c2\u00a0\u03c0\u03c1\u03bf\u03c3\u03ac\u03c1\u03bc\u03bf\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03af\u03b1\u03b9\u03c4\u03b1\u00a0\u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae. \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03cc CIAO, \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0395\u03bb\u03ad\u03bd\u03b7\u03c2 \u039c\u03b5\u03bd\u03b5\u03b3\u03ac\u03ba\u03b7\u00a0\u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 fit \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b1 \u03c4\u03b7\u03bb\u03b5\u03bf\u03c0\u03c4\u03b9\u03ba\u03ac \u03c0\u03bb\u03b1\u03c4\u03cc, \u03bf \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 &#8211; \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u0393\u03c1\u03b7\u03b3\u03bf\u03c1\u03ac\u03ba\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03ac\u03c1\u03bc\u03bf\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03cd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03af\u03b1\u03b9\u03c4\u03b1\u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":10868,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[418,723],"tags":[],"class_list":["post-10867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-diatrofis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0397 \u03b4\u03af\u03b1\u03b9\u03c4\u03b1 \u03c4\u03bf\u03c5 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